Parenting doesn’t come with a manual, but the good news is, you can adopt a conscious parenting approach that nurtures a deeper connection with your child.Dr. Shefali’s Parenting Map (If you have not read it, highly recommend reading...
Parenting isn't easy. Sometimes, it feels like you’re a hostage negotiator, but with fewer snacks and more screaming. Whether your child is melting down over bedtime or spontaneously combusting because their cereal doesn’t have enough red pieces, you’ve...
In today’s world, it’s easy to conflate busyness and achievement with personal value. As adults, we may unconsciously pass this mindset onto our children. But what if this relentless pursuit of “enoughness” is harming not only...
Parenting is a wild ride, isn’t it? One minute your child is an angel serenading you with giggles, and the next, they’re a pint-sized chaos machine wielding a crayon as a weapon of wall destruction. But here’s...
Dacher Keltner, a psychology professor at UC Berkeley, has spent decades studying human emotions. Known for his work on happiness, Keltner has more recently turned his focus toward a unique emotion—one that can elevate everyday life...
In today’s fast-paced and noisy world, life can feel like a constant race for parents and children alike. Between school, extracurricular activities, work, and social commitments, it’s easy to feel swept up in a never-ending whirlwind...
Parent-child conflict is a natural part of raising children, especially during their early years. How many of us were raised with the idea that child behavior was a battle of wills? Every tantrum, every moment of...
In today’s fast-paced, technology-driven world, children spend significantly less time outdoors than previous generations. Ask an older adult about their childhood, and they'll likely recall fond memories of playing in the streets, climbing trees, or exploring...
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