Parenting can sometimes feel like running a never-ending marathon with a detour through a jungle of Legos. But what if the secret to navigating this wild adventure lies not in just shielding your kids from life’s...
In today’s fast-paced world, it’s easy for both adults and children to feel overwhelmed by the sheer volume of information they encounter daily.For children, this can manifest as difficulty remembering school lessons, resulting in lower grades...
Ever heard the saying, “You are what you eat”? Well, for your child, it might be more accurate to say, “You think and feel what you eat!” Science has uncovered an amazing truth: the gut and...
Parenting is like assembling IKEA furniture without instructions: confusing, messy, and sometimes you wonder if it’s worth it. But in truth, it’s the most rewarding job you'll ever take on. The key to doing it well?...
Parenting doesn’t come with a manual, but the good news is, you can adopt a conscious parenting approach that nurtures a deeper connection with your child.Dr. Shefali’s Parenting Map (If you have not read it, highly recommend reading...
Parenting a teenager can sometimes feel like running a never-ending marathon—except instead of water stations, you get slammed doors and I-didn’t-ask-to-be-born moments. It’s tough, right? But one of the biggest hurdles isn’t just surviving the moods; it’s overcoming...
Parenting isn't easy. Sometimes, it feels like you’re a hostage negotiator, but with fewer snacks and more screaming. Whether your child is melting down over bedtime or spontaneously combusting because their cereal doesn’t have enough red pieces, you’ve...
In today’s world, it’s easy to conflate busyness and achievement with personal value. As adults, we may unconsciously pass this mindset onto our children. But what if this relentless pursuit of “enoughness” is harming not only...
Parenting is a wild ride, isn’t it? One minute your child is an angel serenading you with giggles, and the next, they’re a pint-sized chaos machine wielding a crayon as a weapon of wall destruction. But here’s...
