Raising teenagers can be a whirlwind of emotions, curiosity, and growth. A key component of helping teens navigate this transformative period is fostering self-motivation by anchoring it in self-definition and purpose. As a parent, nurturing these aspects...
Parenthood comes with a myriad of responsibilities, one of which is nurturing your child's potential. It's common for children to voice concerns like, “I’m just not good at this subject.” or “I have a terrible memory.” These...
In today's fast-paced digital age, technology is a double-edged sword for our children. While it has the potential to make life easier and more efficient, it might also hinder the critical development of young brains. As...
Procrastination can have very serious effects on children. Research published by Psychology Today highlights a troubling correlation: students who procrastinate tend to experience noticeably lower grades and diminished well-being. As a parent, it’s...
Have you read Daniel Kahneman’s groundbreaking book, “Thinking, Fast and Slow”? If you have not already, we highly recommend it. When we read it for the first time, we thought that it was...
Parenting can sometimes feel like navigating a ship through stormy seas—there are calm moments, but the waves can get rough. In those tempestuous times, one of the most powerful tools you can wield is a sincere...
“When the supermarket clerk tallied up my groceries, it was $12 over what I had on me. I began to remove items from the bags when another shopper handed me a $20 bill. “Please don’t put...
Have you ever felt trapped by your own negative thoughts and emotions, wishing there was a way to break free? Cognitive behavioral therapy, or CBT, may hold the key. Cognitive behavioral therapy is a versatile tool to...
