Let’s face it: as parents, procrastination is practically a superpower. You know the drill. The school project is due tomorrow, and your child hasn’t even started. The laundry pile has grown into a small mountain, and...
Parenting doesn’t come with a manual, but the good news is, you can adopt a conscious parenting approach that nurtures a deeper connection with your child.Dr. Shefali’s Parenting Map (If you have not read it, highly recommend reading...
Parenting a teenager can sometimes feel like running a never-ending marathon—except instead of water stations, you get slammed doors and I-didn’t-ask-to-be-born moments. It’s tough, right? But one of the biggest hurdles isn’t just surviving the moods; it’s overcoming...
Parenting isn't easy. Sometimes, it feels like you’re a hostage negotiator, but with fewer snacks and more screaming. Whether your child is melting down over bedtime or spontaneously combusting because their cereal doesn’t have enough red pieces, you’ve...
In today’s world, it’s easy to conflate busyness and achievement with personal value. As adults, we may unconsciously pass this mindset onto our children. But what if this relentless pursuit of “enoughness” is harming not only...
Parenting is a wild ride, isn’t it? One minute your child is an angel serenading you with giggles, and the next, they’re a pint-sized chaos machine wielding a crayon as a weapon of wall destruction. But here’s...
As parents, we all want the best for our children. We dream of their success, happiness, and fulfillment. But here’s the paradox: one of the best gifts we can give them isn’t immediate success or shielding...
Dacher Keltner, a psychology professor at UC Berkeley, has spent decades studying human emotions. Known for his work on happiness, Keltner has more recently turned his focus toward a unique emotion—one that can elevate everyday life...
In today’s fast-paced and noisy world, life can feel like a constant race for parents and children alike. Between school, extracurricular activities, work, and social commitments, it’s easy to feel swept up in a never-ending whirlwind...
In today’s tech-saturated world, children are often glued to screens, whether it's for entertainment, education, or even social interactions. While technology has its benefits, excessive screen time can take a toll on a child’s mental and...
